A Renewed Sense Of Joy, Connection, And Purpose: Mr Yogan’s Journey

Rhythm for Wellness (R4W) is an initiative by Lions Befrienders and KKH Research Team, supported by Toteboard. Through the power of drumming, R4W brings seniors together to discover joy, build meaningful friendships and rediscover a sense of vitality through music and rhythm.

For Mr Yogan, joining the Rhythm for Wellness Programme at Lions Befrienders first began as a simple way to stay active and improve his physical health. 

However, what started as a method to improve his personal health eventually turned into a far more meaningful experience for Mr Yogan. 

Through the Rythm for Wellness Programme, he instead found a renewed sense of joy, connection, and purpose.

Through the programme, Mr Yogan was introduced to a variety of percussion instruments — from drums to woodblocks, agogo shakers, and cowbells. As each instrument brought a new sound and rhythm for him to learn, Mr Yogan developed a fresh sense of curiosity that kept his mind active. Each session renewed his energy and helped Mr Yogan feel more at ease.

“After every session, I feel good,” he shares with a warm smile. 

“Not just physically, but mentally too.”

The true highlight for Mr Yogan, however, was the people.

Day by day, Mr Yogan saw a vast improvement not only in his physical vitality, but social connection. As he grew more familiar with fellow participants, Mr Yogan was able to forge friendships and camaraderie which roots him to Lions Befrienders to this very day. Shared smiles, now morphed into deeper connections, instilled in him a sense of belonging to the community. “I know I’m with the right people, in the right environment,” he says. 

In perfect alignment with our values, Mr Yogan commented that Rhythm for Wellness helped him age the way he always wanted to — “with joy, with friends, and with purpose.”

Today, Mr Yogan has become more than just a regular participant; he is now a facilitator at his drumming group. Driven by his own positive experience, he is encouraging fellow seniors to join the programme and experience the joy of drumming and how it inspired him in the past. Above all, he wishes that Rhythm for Wellness will continue to help others rediscover the simple joy of being part of a community.

What started off as a personal step to improve his health has since developed into an inspiring journey of advocacy for joy, connection, and a sense of belonging.

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